Having a nice meal at a restaurant after a long day is always a special treat. But it’s even better when you can do so and go easy on your wallet.
We all run tight budgets and having kids can make it especially difficult to save when eating out or getting delivery.
So what’s a swamped parent to do when it’s time to feed the family? We’ve hopefully eased some of that burden for you with this comprehensive list of restaurants where kids eat free.
As you go through this list of restaurant promotions, bear in mind that chains change policies all the time. Not only that, but at times, offers are only limited to some locations for a limited time. It’s best to call ahead to make sure they’re offering kids specials at the chain near you.
Kids eat free everyday
Applebee’s – this promotion isn’t always available, but is worth checking: Applebee’s will let kids eat free when an adult purchases a qualifying full price entree.
McAlister’s Deli – You can get a free kids meal with 500 rewards points using your McAlister’s rewards.
IHOP – Depending on the location, kids eat free at IHOP when you buy one adult meal. Available from 4pm to 10pm everyday for a limited time. Not valid with any other discounts or coupons. Dine-in only. You can also get free pancakes when you join MyIHOP
Smashburger – Historically, Smashburger has offered a free kids meal with the purchase of an adult meal on certain locations and after 4pm. The promotion is currently not online, but call and inquire about it if you’re planning on dining in.
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Culver’s – Each kids’ meal comes with a certificate for a free scoop of frozen custard and a Scoopie Token.
Quaker Steak & Lube – Get a free kids meal with the purchase of an adult entree. This promotion rotates on different days and times depending on the participating location, so it’s best to call ahead. For kids 10 years and under.
JJs Grill – If you have kids 12 and under, head over to JJ’s. Children eat free all day every day with the purchase of an adult entree.
On The Border – When you join On The Border’s rewards program, you’ll receive a free cheese bowl dish with the purchase of an entree on your next visit. It can be a great free kids meal if they’re not picky eaters.
Cici’s – If you’re having an adult buffet, kids three or younger eat free at Cici’s. The offer is available at participating locations and may not be available every day in some locations.
Steak ‘n’ Shake – Kids (and everyone else) can get free fries at Steak ‘n’ Shake’s participating locations. Drive-through only.
Norms – Get one free kids entree at Norms with the purchase of any adult entree. The promotion is limited time only and available for dine in, pick up and to-go.
Fricker’s – Kids 10 years and under eat free all day every day at Fricker’s. Must purchase a kids beverage and the purchase of an accompanying adult meal. Dine in only.
Golden Corral – In the past, kids 3 and under eat free with two adult buffet purchased. Call ahead to confirm if it’s available in your location.
Buster’s Real Ice Cream – Kids less than 40 inches tall get a free baby cone. How sweet is that?
O’Charley’s – Join the O’Charley’s reward club and receive a free appetizer that kids are sure to enjoy.
Boston Market – Sign up to Boston Market’s rewards and get a free individual meal with any $10 purchase. This includes any kids meals.
The Chartroose Caboose – Kids eat for $0.99 on Sundays & Wednesdays with purchase of an adult meal. This offer is for dine-in only and limited time.
Holiday Inn – Kids eat free at participating Holiday Inn hotels. This offer is limited to up to four children per dining family, per meal or up to two children per parent, per meal.
Kids eat free Saturday
Piccadilly – Thursdays all day and Saturdays 11am to 4pm, kids 12 and under can enjoy a kids meal for $1.99 each with the purchase of an adult meal.
Blue Mesa Grill – Saturday brunch 10am to 2pm and Sunday Brunch 9am to 3pm kids 5 years and under eat free with qualifying adult purchases.
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Kids eat free Sunday
Tony Roma’s – Tony Roma used to have a promotion where kids under 12 years eat free when you buy an adult entree. Check with your location to find out if the promotion is available.
Margaritas Mexican Restaurant – You can get two kids meals free with every adult entree purchased. The offer is available for dine in only. And only available for kids under 12 years old.
Souper! Salad! – Kids 4 years and younger used to eat free with an adult purchase. Check with your location in case the promotion is back.
Salsarita’s – Tuesdays and Sundays get a free kids meal with any adult entree you purchase. The offer is for kids 12 and under from 4pm – 8pm. Times and days vary for some locations.
Blue Mesa Grill – Saturday brunch 10am to 2pm and Sunday Brunch 9am to 3pm kids 5 years and under eat free with qualifying adult purchases.
Marie Callender’s – This family favorite offers free meals for kids on Tuesdays and Saturdays in select stores. Requires the purchase of a qualifying adult entree.
Baja Fresh – Buy an adult entree and drink and get a free kid’s meal.
Dickey’s Barbecue Pit – Kids eat free at Dickey’s every Sunday at participating locations. Get one kids meal per check with a minimum $10 purchase. For kids ages 12 and under. Not valid with any other coupons, offers, discounts or promotions.
Qdoba Mexican Grill – Kids eat free Wednesdays or Sundays depending on location. Requires purchase of one adult entree. This promotion has been scaled back, so check your location.
White Castle – Kids eat free Sundays from 4pm to 8pm with the purchase of an adult meal. Availability may change by location.
Jose Pepper’s – Jose Pepper’s offers a free espinaca dip with the purchase of a regular sized entree. Sunday’s kids eat free may have been discontinued. Check your location.
Slim Chickens – Kids eat free all day on Sundays at Slim Chickens in select locations. The offer is valid for one kids meal with the purchase of an adult entree. Children must be 10 years and under.
Arriba Mexican Grill – Having Mexican today? Kids eat free every Sunday at Arriba Mexican Grill. Available for kids 10 years and under. Note that this is for dine-in only and requires the purchase of an adult dinner item.
Kids eat free Monday
Texas Roadhouse – If you have kids 12 and under take advantage of seasonal specials at Texas Roadhouse by joining their VIP club. Kids eat free meals or discounted rates apply in select locations.
Skyline Chili – Kids eat free on varying nights with the purchase of an adult meal. Call your location to confirm.
Fuddruckers – Kids eat free Mondays, Tuesdays and Wednesdays after 4pm at Fuddruckers. The offer is available in a select number of locations in North Carolina and Tennessee.
Cinzetti’s – On Monday & Tuesdays nights at Cinzzetti’s kids eat free. Limited to two kids per adult and in select locations only.
Spaghetti Warehouse – Kids aged 10 and under get a meal for $1.99 with the purchase of an adult entree. Limited to two kids per family.
Rock Bottom Cafe – In the mood for beer? Rock Bottom Cafe has some nice brews and kids under 12 eat free on Mondays and Tuesdays with the purchase of an adult entree.
Cody’s Original Steakhouse – Mondays and Tuesdays are more fun because kids 10 and under eat free at Cody’s. Limited to two kids per adult entree. Check ahead with your local store.
Arooga’s – Mondays 5pm-midnight get a free kid’s entree with the purchase of an adult entree.
Chili’s – As a Chili’s rewards member you can receive free kids meal rewards offers which you can redeem online or in-restaurant.
Tijuana Flats – You can get a free kids’ meal with the purchase of any adult entree on Mondays, Wednesdays and Fridays. The offer is available for to-go and online orders. Get up to two kids meals with two adult orders.
lats – You can get a free kids’ meal with the purchase of any adult entree on Mondays, Wednesdays and Fridays. The offer is available for to-go and online orders. Get up to two kids meals with two adult orders.
Woody’s BBQ – Many of Woody’s BBQ locations host nights where kids get their meal free of charge with the purchase of an adult entrée. This special varies by store and is available for kids 10 or 12 and under depending on the location.
Kids eat free Tuesday
Carrows – Kids eat free at Carrows from 11am until closing every Tuesday. You’ll receive two free kids meals with the purchase of a regular price adult entree.
Shari’s – Kids eat free at Shari’s every Tuesday from 10am to 11pm. You get two free kids meals per adult entree you purchase.
Peppers Mexican Cantina – Tuesdays kids eat free with an adult dinner. Offer varies by location.
Cinzetti’s – On Monday & Tuesdays nights at Cinzzetti’s kids eat free. Limited to two kids per adult and in select locations only.
Salsarita’s – Tuesdays and Sundays get a free kids meal with any adult entree you purchase. The offer is for kids 12 and under from 4pm – 8pm. Times and days vary for some locations.
Logan’s Roadhouse – Every Tuesday at Logan’s kids get a free entree with the purchase of an adult meal. Applicable for guests 10 and under.
Black Eyed Pea – Take a break from the kitchen on Tuesdays and get a free meal for your child with the purchase of an adult entree.
Marie Callender’s – This family favorite offers free meals for kids on Tuesdays and Saturdays in select stores. Requires the purchase of a qualifying adult entree.
Pizza Hut – You can get one free kids meal per paying adult at participating stores that offer Tuesday night dinner buffet nights.
Fuddruckers – Kids eat for free Mondays, Tuesdays and Wednesdays after 4pm at Fuddruckers. The offer is available in a select number of locations in North Carolina and Tennessee.
Johnny Rockets – Get a free burger for your kids (or anyone) when you sign up to the Rocket e-club rewards program. Get one free kids meal from 4pm to 8pm with the purchase of an adult meal and drink.
Pizza Ranch – Many Pizza Ranch locations offer one free kids buffet with the purchase of an adult buffet at regular price. Contact your local restaurant to find out which day they host this promotion.
Texas Roadhouse – If you have kids 12 and under take advantage of seasonal specials at Texas Roadhouse by joining their VIP club. Kids eat free meals or discounted rates apply in select locations.
Rock Bottom Cafe – In the mood for beer? Rock Bottom Cafe has some nice brews and kids under 12 eat free on Mondays and Tuesdays with the purchase of an adult entree.
Denny’s – Get up to two free kids entrees per purchased adult entree. Denny’s restaurants that offer this deal do so after 4pm.
Pizza Street Buffet – Who doesn’t like pizza? Visit Pizza Street on Tuesdays from 4pm to 9pm to get a free pizza meal for your child. Valid for one kid per adult.
Freebird World Burrito – Sign up for a loyalty account at Freebird’s. At checkout, scroll down to ‘my available rewards’ and click ‘apply’ under the free kids meals reward with the purchase of an adult entree. The offer is available about once every month.
Famous Dave’s – Get a kid’s meal for free with the purchase of an adult entree at Famous Dave’s. The offer is valid on Tuesdays at participating locations for a limited time.
Genghis Grill – Kids eat a free meal on Tuesday with the purchase of one adult bowl. This offer is only valid if you dine-in with your child.
Ruby Tuesday – Every Tuesday starting at 5pm, get one free kid’s entree with the purchase of an adult entree. Participation varies by location so call ahead.
Red Brick Pizza – On Tuesdays, kids can enjoy one free meal per every paying adult.
UNO Chicago Grill – Sign up to their UNO insiders club and get a free appetizer for your kid (or anyone else) as a welcome gift with the purchase of an entree.
Cody’s Original Steakhouse – Mondays and Tuesdays are more fun because kids 10 and under eat free at Cody’s. Limited to two kids per adult entree. Check ahead with your local store.
IKEA – IKEA is not just for furniture. Get up to 2 kids meals when you purchase one adult entree of $3.99 or more. Kids must be 12 and under. Available every Tuesday after 11am.
Godfather’s Pizza – In some locations, kids can eat for free from the buffet on Tuesdays with every adult buffet purchase. Available for kids 10 and under.
Green Mill – At most Green Mill locations on Tuesdays, kids 12 and under eat free with a paid adult entree. Check your favorite location for details.
Beef O’Brady’s – While not quite free, you can get a kids meal for $1.99 on Tuesdays for all kids 12 and under. The meal includes a side, a drink and a treat!
Perkins – Enjoy one free kids meal with the purchase of any adult entree at Perkins. Call ahead as the days and times of availability may vary by location.
Bob Evans – Kids enjoy a free meal with the purchase of an adult entree every Tuesday at Bob Evans. The offer is available from 4pm until close.
Back Yard Burgers – Get one free kid’s meal with the purchase of an adult combo entree on Tuesdays.
Chompie’s – On Tuesdays, kids 10 and below get a free meal with the purchase of an adult entree. Offer is available all day.
Chick-Fil-A – Kids can eat a free chicken meal Tuesdays between 5:30 – 7:30pm. Available with the purchase of an adult combo.
Hy-Vee Market Grille – Kids get to eat for free every Tuesday with the purchase of an adult entree.
Bertucci’s – Buy any brick oven pizza and receive a brick oven pizza for free for your kids (or anyone else). Carryout or Delivery, All day Tuesdays.
Kids eat free Wednesday
Chevys Fresh Mex – Get a kid’s meal for $1 with the purchase of one adult entree. The offer is valid on Wednesdays and applies only to kids 12 and under.
Atlanta Bread – On Wednesday’s kids eat free after 5pm with an adult purchase. This offer is limited to one child per adult.
Luby’s – Free meals are available for kids ages 12 and under on Wednesdays and Saturdays. Requires an adult purchase.
Tijuana Flats – You can get a free kids’ meal with the purchase of any adult entree on Mondays, Wednesdays and Fridays. The offer is available for to-go and online orders. Get up to two kids meals with two adult orders.
Fuddruckers – Kids eat free Mondays, Tuesdays and Wednesdays after 4pm at Fuddruckers. The offer is available in a select number of locations in North Carolina and Tennessee.
East Coast Wings – Wednesdays kids 12 and under eat free. You get one kid’s meal per adult entree from 3:30pm – close. Dine-in only.
Jason’s Deli – This deli has an annual event offering complimentary meals to children aged 12 and under during the summer. Diners receive up to two complimentary kid’s meals with each adult entree and drink purchase. Check your store for details.
The Chartroose Caboose – Kids eat for $0.99 on Sundays & Wednesdays with purchase of an adult meal. This offer is for dine-in only and limited time.
Little Bitty Burger Barn – Kids get free meals after 4pm. Maximum two free kid’s meals per order and must purchase a full price meal.
Claim Jumper – Get one free kid’s meal for every paid adult entree. Limited time only.
Mr. Gatti’s Pizza – You can get one free kid’s buffet when you purchase an adult buffet and a drink. The days when the offer is valid vary so check your location.
Qdoba Mexican Grill – Kids eat free Wednesdays or Sundays depending on location. Requires purchase of one adult entree. This promotion has been scaled back, so check your location.
Kids eat free Thursday
Old Country Buffet – Thursday nights are family nights where kids 4 to 11 eat for only $1.99 from 4pm to close.
Johnny Rockets – Get a free burger for your kids (or anyone) when you sign up to the Rocket e-club rewards program. Get one free kids meal from 4pm to 8pm with the purchase of an adult meal and drink.
Piccadilly – Thursdays all day and Saturdays 11am to 4pm, kids 12 and under can enjoy a kids meal for $1.99 each with the purchase of an adult meal.
Buffalo Wild Wings – Get free Bogo boneless wings for the kids (or anyone else) on Thursdays when you purchase one order. Delivered or to-go.
Red Robin – Red Robin is offering $1.99 kid’s meals and free delivery at participating locations.
Ryan’s – Thursday nights are family nights where kids 4 to 11 eat for only $1.99 from 4pm to close.
The Chartroose Caboose – Kids eat for $0.99 on Sundays & Wednesdays with purchase of an adult meal. This offer is for dine-in only and limited time.
Cafe Brazil – Kids 12 and under eat free. Get a free kids entree with the purchase of an adult entree. Sunday through Thursday 5pm – 10pm.
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Kids eat free Friday
Tijuana Flats – You can get a free kids’ meal with the purchase of any adult entree on Mondays, Wednesdays and Fridays. The offer is available for to-go and online orders. Get up to two kids meals with two adult orders.
JJs Grill – If you have kids 12 and under, head over to JJ’s. Children eat free all day every day with the purchase of an adult entree.
Chicken Out Rotisserie – Get one free meal for your child with the purchase of an adult entree on Fridays.
Quaker Steak & Lube – Free kids meals are available with the purchase of an adult entree. This promotion rotates on different days and times depending on the participating location, so it’s best to call ahead. For kids 10 years and under.
Freebird World Burrito – Sign up for a loyalty account at Freebird’s. At checkout, scroll down to ‘my available rewards’ and click ‘apply’ under the free kids meal reward with the purchase of an adult entree. The offer is available about once every month.
Pizza Ranch – Many Pizza Ranch locations offer one free kids buffet with the purchase of an adult buffet at regular price. Contact your local restaurant to find out which day they host this promotion.
Woody’s BBQ – Many of Woody’s BBQ locations host nights where kids get their meal free of charge with the purchase of an adult entrée. This special varies by store and is available for kids 10 or 12 and under depending on the location.
Hopefully this list of kids restaurant promotions was useful. And more importantly, that it helped you save money.